Ok, so it's been about a week since I have started to hang out with the Bros in the regular weight room. Some things are the same as the Crossfit area. They do supersets of exercises in the Bro room too but just a little differently.  For instance, in Crossfit you might do something like sets of thrusters while interspersing it with running a lap or rowing and then the next exercise and then run again.  In the weight room, you do something like a set of bench press (I've noticed that and curls are the favorite exercises) and then you intersperse it with flexing in front of the mirror. Then you do your next set and then flex some more.  Another good superset in the Bro room is to bench press and then check text my Bromies and then do some curls and then check your FB.  So really it's not all that much different.
I'm still in that in between awkward stage where I'm no longer a Crossfitter but I'm not quite a Bro yet. I'm in the Faux Braux part of my transition.  But, I'm going to go buy some white sunglasses that I can wear on the back of my head and maybe a Tapout tshirt so that will help a little.  I still don't have the proper all of the proper Brotocol down yet.  Like, I notice that a lot of the Brofessionals, take pictures of themselves in the restroom mirror so that they can text it to their girlfriends*. (*other Bros).  I'm still under the old school idea that it's kind of creepy to have a camera in a bathroom.
There are a couple of downsides into my transition into a Brochacho. Just like any type of exercise, there are some bumps in the road with my new found I thought it would be great to get back into Saved By the Bell but instead they are now playing Home Improvement?!!!  So don't tell me that I don't know about suffering and pain. I live it every morning having to watch Tim the Toolman Taylor. 
I must be insecure because I've adjusted my schedule by 10 minutes so that I get there after Cfit has started.  I realize I shouldn't feel this way but in a way and I need to swallow my pride, but I feel like I've let down my friends by not finishing what I had set out to do.  So for now, I kind of set my time so I don't have to keep explaining to them why I'm no longer in class. I'm guessing that nobody really cares but it's still a little uncomfortable being caught in the weight room instead of with my old homies.
One thing that I do find is interesting is that several people in the weight room, that I don't even know, come up and ask why I'm not doing Crossfit anymore.  These are seriously people that I don't know that I've never really seen before.  So apparently, the regular crowd is aware of the Crossfit crowd even if I wasn't aware of them. I kind of get the impression that they want me to tell them give them some type of horror story about how it's bad or causes injury or something.  They are almost disappointed when it's done a lot of good for me and that I'm making it a goal to afford it again. Then they go back to checking themselves in the mirror again. They don't really talk a whole lot to me yet but give me another week and a gallon of Axe body spray and I'll start to fit right in.  My goal is that soon, they'll be calling me Brobi Wan Kenobi. 
(On a more serious note, I am starting to stiffen back up I'm starting to get more inflammation in my back.  I don't think it's because I've changed exercise routine as much as it's the weather affecting my arthritis or because I've added more foods back into my diet. But I will have to monitor that because I really don't want to be headed back down that road again.)