I also had a piece of whole wheat toast for my first time in over a month. It had been so long that I almost felt guilty about it. But it was nice to have a grain back in my life.
I am getting to where I can do more parts of the WOD's but I am still having to stop several times and try to stretch my back out so that I don't get the shocking pinching feeling. The stretching breaks aren't really helping my times but at least I'm finishing them. Once again, although I'm not very patient, I think I am going in the right direction and starting to hopefully build some strength back in my core.
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7/13 |
Am I skinny yet? Nope?........Dang it!
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